Skin Care Like Mother Nature Do
March 23rd, 2007 Posted by: Dr. Cox
Skin is a very important and visible part of our body. It’s a kind of protective coating on our entire body parts. Male and female skin condition differs in three critical ways:
1. Female skin is soft and delicate in contrast to the tough and rugged skin of men.
2. Harsher outdoor routine of men gives them less room for a fairer skin unlike women.
3. Rough skin with stubble leads to the formation of a darker and malign complexion for men.
As we care and look after our all organs, our skin requires a little more care as it’s directly in contact with the outer environment as dirt, dust and sun. Harmful chemicals, which our polluted air contains, and bad water too are a cause in damaging skin before time.
Based on various skin types and complexions, beauty products needs to be chosen and adopted. The skin is the most exposed part of our body and is hence the most affected area of our body. It is more prone to diseases since the dirt, grime, polluted air and exhaust from the vehicles all gets accumulated here. Hence skin is to be given proper care.
Your body is what you eat though it’s a lot determined by genes and one can have a bad skin due to hormonal imbalance in a particular age but eating all wrong food as all oily and spicy food can damage your skin. Which cannot be regained by external care only.
First thing should be keeping your skin clean. Rather than using soaps on the face, its better to use mild face wash according to use skin type as oily for oily skin, dry for dry and combination for the combination one. One can use our home remedies for a beautiful, healthy and glowing skin.
Often we have to go out. The summer takes the toll on the exposed part of the skin and heat tends to darken the skin. Tan is often good. But overexposure to sun can cause even small-scale burns and blackening. Hence the part that is more often exposed to sun becomes dark whereas that part of the skin, which remains under the dress, retains the original color. People often complain about this change in color especially on the face.
One can use rose water, lemon juice, and fruit juices to clean and wipe the skin with. It will give a refreshing look to one’s skin. If the skin is dry than one can use a pinch of milk cream and a drop of lemon juice on it, mixed and rubbed on the skin and then washed. Which is very good to clean the skin.
One should avoid all unhealthy food if the skin is already suffering from bad patches or pimples. Use of fried food is on the increase now days. People have no time for a regular meal and they often end up eating junk food from the roadside. Often children take these fries, which comes in packet for their snacks to school daily. The use of these may cause eruptions on the skin. To have a good skin one must include a lot of leafy vegetables, fruits etc in their menu.
Even caffine drinks are harmful for the skin. Too much consumption of tea, coffee, saturated drinks damage the skin. Smoking too is a very important factor to harm the skin. It makes the skin dry, makes it look dull and gives puffiness on the face. Drinking alcohol too isn’t good for the skin. So if one can’t stops consuming all these things completely, one can at least have them in moderation to help the skin stay young and healthy.
So apart from carefully choosing a cosmetic for the skin care, recalling its side effects, one must never forget the fact that a fertilizer erodes soil like never before. Contrary to this a bio-manure rejuvenates the nutrients and nourishes the soil just like Mother Nature would do.
